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September Spring Love Meditation

by Candice | Sep 6, 2019 | Spring Meditation with Connected Wellbeing | 0 comments

Spring Meditation - blog

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How much stress are you carrying in your body? Ho

How much stress are you carrying in your body?
How often do you regulate yourself?
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Small daily habits can truly help to reduce your stress and improve your overall wellbeing.
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Join us for Groove and Glow (part 3). Come get the positive energy and inspiration you need to reset your mindset and have fun moving your body. A special combination of Zumba dance, Breathework and meditation 💜✨ 🎶 .
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You can send me a DM to get more info or the link to book your place on a mat.
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#wellnessevent #zumbadancefitness #breathwork #meditation

I’ve been ‘hooked’ and teaching Bouncing Fit

I’ve been ‘hooked’ and teaching Bouncing Fitness for almost 3 years now 👏🫶. You just can’t bounce with a frown on your face 🙂. Loads of benefits too!
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I’m going to be @jacksons_real_food_market Kyalami Corner this Saturday from 10am - 1pm as part of their Tasters Market and to encourage Health in Motion 💚👌.

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My co- facilitator is the amazing @nicikirchmann who will teach Lymph awakening moves you can do daily 👏🙂.

Come give your body some positive energy and nutritious food. Give away vouchers from Nici and I will also be given 🦋.
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#wellbeingwithcandice #corewellbeingstudio #lymphatichealth #lymphaticmovement #jacksonsrealfoodmarketkyalami

Are you always the “Strong one”? Always reliab

Are you always the “Strong one”? Always reliable, independent and composed… (mmm, my hand is raised ✋, definitely me).
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Strength doesn’t mean silent endurance! If this hits a point in you, save it and share it. And if you’re ready to experience strength without tension - April 11th is your safe space to let go. Our Groove & Glow event in Johannesburg, Fourways.
#wellbeingwithcandice #regulateyouremotions #michealjulius #grooveandglowevent

Exciting times and change unfolding…deeply grate

Exciting times and change unfolding…deeply grateful for the opportunity to take over the studio and take care of our members. Thank you @christeenctait, founder of NuBeginnings Dynamic Studio 🤗 truly honoured. Watch this space … more to come as we grow, collaborate and evolve on this journey 💚🌿✨.
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#corewellbeingstudio #newlogoreveal #wellbeingwithcandice #evolvetogether

Breathe - Stretch - Reflect - Move If you’ve b

Breathe - Stretch - Reflect - Move

If you’ve been feeling overwhelmed and need some ‘me-time’ 🫶 this is the event for you. Come join us and leave feeling refreshed and glowing inside and out 💖 #wellbeingwithcandice #breatheinbreatheout #stretchitout #zumbawithmj #reflectandgrow

January Goals, January friendly prices! 👌🙂 G

January Goals, January friendly prices! 👌🙂 Giving less 20% off until 5th February 👏GNF supports your health, always! Stay on track with your nutrition! 🙌
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#proteinshakes #cleansupplements #genesisnutriforceza #januarysale #pureprotein

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