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Sleep Optimize

by Candice | Nov 28, 2018 | Sleep optimization by Connected Wellbeing, Uncategorized | 0 comments

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I’ve been ‘hooked’ and teaching Bouncing Fit

I’ve been ‘hooked’ and teaching Bouncing Fitness for almost 3 years now 👏🫶. You just can’t bounce with a frown on your face 🙂. Loads of benefits too!
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I’m going to be @jacksons_real_food_market Kyalami Corner this Saturday from 10am - 1pm as part of their Tasters Market and to encourage Health in Motion 💚👌.

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My co- facilitator is the amazing @nicikirchmann who will teach Lymph awakening moves you can do daily 👏🙂.

Come give your body some positive energy and nutritious food. Give away vouchers from Nici and I will also be given 🦋.
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#wellbeingwithcandice #corewellbeingstudio #lymphatichealth #lymphaticmovement #jacksonsrealfoodmarketkyalami

Are you always the “Strong one”? Always reliab

Are you always the “Strong one”? Always reliable, independent and composed… (mmm, my hand is raised ✋, definitely me).
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Strength doesn’t mean silent endurance! If this hits a point in you, save it and share it. And if you’re ready to experience strength without tension - April 11th is your safe space to let go. Our Groove & Glow event in Johannesburg, Fourways.
#wellbeingwithcandice #regulateyouremotions #michealjulius #grooveandglowevent

Exciting times and change unfolding…deeply grate

Exciting times and change unfolding…deeply grateful for the opportunity to take over the studio and take care of our members. Thank you @christeenctait, founder of NuBeginnings Dynamic Studio 🤗 truly honoured. Watch this space … more to come as we grow, collaborate and evolve on this journey 💚🌿✨.
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#corewellbeingstudio #newlogoreveal #wellbeingwithcandice #evolvetogether

Breathe - Stretch - Reflect - Move If you’ve b

Breathe - Stretch - Reflect - Move

If you’ve been feeling overwhelmed and need some ‘me-time’ 🫶 this is the event for you. Come join us and leave feeling refreshed and glowing inside and out 💖 #wellbeingwithcandice #breatheinbreatheout #stretchitout #zumbawithmj #reflectandgrow

January Goals, January friendly prices! 👌🙂 G

January Goals, January friendly prices! 👌🙂 Giving less 20% off until 5th February 👏GNF supports your health, always! Stay on track with your nutrition! 🙌
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#proteinshakes #cleansupplements #genesisnutriforceza #januarysale #pureprotein

A cosy delightful gathering of lovely ladies yeste

A cosy delightful gathering of lovely ladies yesterday 🫶🙂to connect and recharge before they navigate the Festive Season.
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🩵We breathed and tuned in with our bodies
🌸Awakened our senses
👏Got practical tips to survive the silly season
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Thank you to @jacksons_real_food_market for hosting us and providing our delicious green juices to give us a health boost 💚. Always a beautiful vibe in store and the couch corner was perfect.
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Thank you to Courtney from @naturistic_za for collaborating with me to create this event. Your passion and research into natural skincare is amazing 👏👌and thank you for the samples for all the ladies to try out your shea butter night cream. I’ve been using it for 2months and loving it. ✨
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#wellnessformoms #wellbeingwithcandice #naturistic_za #jacksonsrealfoodmarket #wellnessevents #talkformoms #naturalproducts #wellnesstipsforwomen

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