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Connected Courses & Books

  • Connected Heart Mammas Course

    Connected Heart Mammas Course

    R2500,00
  • Core Mamma Class

    Core Mamma Class

    R170,00
  • Mindfulness guidance

    Online One-on-One Course

    R350,00
  • CORE Mammas Book

    CORE Mammas Book

    Rated 5.00 out of 5
    R170,00
I’ve been ‘hooked’ and teaching Bouncing Fit I’ve been ‘hooked’ and teaching Bouncing Fitness for almost 3 years now 👏🫶. You just can’t bounce with a frown on your face 🙂. Loads of benefits too! . I’m going to be @jacksons_real_food_market Kyalami Corner this Saturday from 10am - 1pm as part of their Tasters Market and to encourage Health in Motion 💚👌. . My co- facilitator is the amazing @nicikirchmann who will teach Lymph awakening moves you can do daily 👏🙂. Come give your body some positive energy and nutritious food. Give away vouchers from Nici and I will also be given 🦋. . . . #wellbeingwithcandice #corewellbeingstudio #lymphatichealth #lymphaticmovement #jacksonsrealfoodmarketkyalami
Are you always the “Strong one”? Always reliab Are you always the “Strong one”? Always reliable, independent and composed… (mmm, my hand is raised ✋, definitely me). . Strength doesn’t mean silent endurance! If this hits a point in you, save it and share it. And if you’re ready to experience strength without tension - April 11th is your safe space to let go. Our Groove & Glow event in Johannesburg, Fourways. #wellbeingwithcandice #regulateyouremotions #michealjulius #grooveandglowevent
Exciting times and change unfolding…deeply grate Exciting times and change unfolding…deeply grateful for the opportunity to take over the studio and take care of our members. Thank you @christeenctait, founder of NuBeginnings Dynamic Studio 🤗 truly honoured. Watch this space … more to come as we grow, collaborate and evolve on this journey 💚🌿✨. . . #corewellbeingstudio #newlogoreveal #wellbeingwithcandice #evolvetogether
Breathe - Stretch - Reflect - Move If you’ve b Breathe - Stretch - Reflect - Move If you’ve been feeling overwhelmed and need some ‘me-time’ 🫶 this is the event for you. Come join us and leave feeling refreshed and glowing inside and out 💖 #wellbeingwithcandice #breatheinbreatheout #stretchitout #zumbawithmj #reflectandgrow
January Goals, January friendly prices! 👌🙂 G January Goals, January friendly prices! 👌🙂 Giving less 20% off until 5th February 👏GNF supports your health, always! Stay on track with your nutrition! 🙌 . . . #proteinshakes #cleansupplements #genesisnutriforceza #januarysale #pureprotein
A cosy delightful gathering of lovely ladies yeste A cosy delightful gathering of lovely ladies yesterday 🫶🙂to connect and recharge before they navigate the Festive Season. . 🩵We breathed and tuned in with our bodies 🌸Awakened our senses 👏Got practical tips to survive the silly season . Thank you to @jacksons_real_food_market for hosting us and providing our delicious green juices to give us a health boost 💚. Always a beautiful vibe in store and the couch corner was perfect. . Thank you to Courtney from @naturistic_za for collaborating with me to create this event. Your passion and research into natural skincare is amazing 👏👌and thank you for the samples for all the ladies to try out your shea butter night cream. I’ve been using it for 2months and loving it. ✨ . . . #wellnessformoms #wellbeingwithcandice #naturistic_za #jacksonsrealfoodmarket #wellnessevents #talkformoms #naturalproducts #wellnesstipsforwomen
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